Mini-KickStart is a new FREE Healthy Lifestyle Programme for 2-5 year olds that is currently running in Westminster.
It is run weekly over 6 weeks and is for families who want to learn about nutrition and play activities to help keep the family fit for life. The sessions are run by qualified dieticians, nutritionists and child play experts.
Each session lasts for up to an hour and will be divided into:
• Games and activities for kids incorporating healthy eating messages
• Education to the parents including healthy food choices, portion sizes, reading labels and how to manage fussy eaters
• Behavioural change techniques to help sustain a healthy lifestyle
Two sessions in SW1 will run from The Abbey Centre, 34 Great Smith Street, SW1P3BU.
Starting Monday 10th January 2011
Starting Friday 21st January 2011
Register your interest today by calling the Mini-KickStart team on 0207 313 3060 or email firstname.lastname@example.org